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Continue reading →: Foundation 5Journaling The many articles about journaling repeatedly underline its importance to help with motivation, thankfulness, prioritisation, understanding, discipline, etc. We agree with all of the benefits of keeping a journal and we have other posts with recommendations of how to beat the blank page. For our foundation stage, however, we…
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Continue reading →: Foundation 4In the fourth of our foundation posts we continue with looking at building our optimal life through choices as we continue with: Curation We continue with the last three areas of our curation pillar. Money We are not going to run through much in the way of money optimisation. More…
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Continue reading →: Foundation 3In our third post of the foundation series we begin to look at choice. This is one of the aspects of the foundation where we start to make changes to our everyday and, hopefully, see some positive results. Curation This part of the foundation exercises can take some time to…
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Continue reading →: Foundation 2This post follows on from yesterday’s post where we started looking at the foundations on which we can build our best life. Today we look at the second pillar of the foundations. We believe that working through each of these pillars is the best way to prepare ourselves for doing…
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Continue reading →: Foundation 1We believe that there are three steps to creating your best life. Foundation, Maintenance, Growth. It is very easy to get excited by step three. Growth has the allure of promising new experiences, new ways of doing things, the promise of unlocking your potential. This allure often pushes us into…
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Continue reading →: JournalWe won’t add anything to what has already been said about the importance of journaling. We consider that to keep a journal is a foundation habit in crafting your best life. Many people find keeping a journal quite difficult. To sit down with a blank page in front of you…
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Continue reading →: Value 2Where you spend your time is an indication of what you value. That has been said a million times in a thousand ways. Possibly it is more accurate to say that what you spend most effort on is an indication of what you value. Even then, it doesn’t quite hit…
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Continue reading →: WishesWhen it comes to wishes it seems that three is the magic number. It appears to be the number that resonates and appears in books, movies, websites and even the name of shops and restaurants. But is three enough? We often hear children talk of making their last wish to…
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Continue reading →: AsynchronousAre productivity solutions making you less productive. For the last 20 years, there has been a steady increases in asynchronous communication solutions. Email is still the most prolific with over 300 billion emails sent every day. Where each solution may offer something slightly different, they are generally building on top…
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Continue reading →: BlossomMany of us have a tendency to look back at our earlier years and often consider how blessed we were back then. We may have had more time, more hair, more friends, more stamina. We may remember a firmer body, bigger biceps or a closer relationship with our children. We…
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